Ask Dali Mama

DEAR DALI MAMA:

What do you suggest for not getting sick during this cold and flu season?

–Healthy and Wanting to Stay that Way (United States)

DEAR HEALTHY:

In addition to the basics you know such as washing your hands, vitamin C, etc., here are some energetic tips that can help support your health so you don’t catch a cold or any other bugs going around:

1)    Ground and run your energy regularly (email holdinglightproductions@yahoo.com if you want a free recording of grounding exercises).

2)    Be sure to fill in with your wholeness and health and a strong immune system and fresh new life force anytime you release any energy. Sometimes when people release energy after getting a healing or simply moving a lot of energy but don’t fill in afterwards with the energy they want, that can leave them more open to catching a cold.

3)    When you’re with a person who is sick, don’t resist their cold or the germs. Simply be in your health. When you resist catching a cold from someone, your energy will tend to match the vibration of that illness, making you more prone to actually catching a cold.

Oh, and I love a dropper full of colloidal silver every now and again if I feel like I’m fighting something. It seems to work for me really well as long as I take it the moment I’m starting to drag a bit.

Happy health!