HOW DO I MAKE FRIENDS IN A NEW PLACE?

DEAR DALI MAMA:

I moved with my husband to a different country three years ago but I still don’t really have any friends here. I am shy and it is hard for me to meet people. Sometimes people have parties but they don’t invite me. How do I make friends?

—Lonely in a New Country (Hong Kong)

DEAR L.I.A.N.C.:

You may be lonely right now but I guarantee that you are not alone in feeling lonely and feeling like it is hard to meet people.

Perhaps you could look on Meetup.com to see if there are any local groups you’re interested in. They have all different topics—film, hiking, dancing, writing, international societies, and much more. Many cities also have local clubs that are listed in the paper. You could also perhaps reach out to the wives of your husband’s friends and extend a friendly hand.

If people have parties but don’t invite you, how about hosting a party yourself? It’s a great way to show your interest in developing friendships with people and you’d probably make someone’s day who is also feeling a little lonely and isolated.

HOW DO I HANDLE BEING A KLUTZ IN A FAMILY OF ATHLETES?

DEAR DALI MAMA:

I am not athletic but I come from a family of athletes—my dad is a coach and my mom was a cheerleader and my brothers and sisters are each superstars in more than one sport. I feel I was switched at birth or am experiencing some sort of cosmic joke. How do I handle this?

—Two Left Feet (United States)

DEAR T.L.F.:

Even if sports are not your forte, no doubt you have some unique gifts you can focus on and develop. Not everyone needs to be a track star or football player or cheerleader or volleyball player.

I do encourage you, however, to find something you love doing that involves moving your body and make it your own—doing it for your strength and cardiovascular health and mobility, whether that’s yoga and zumba or dancing around in your room to your favorite songs or using free weights. That will give your body the support and attention it needs with the sole purpose of honoring and maintaining your physical vessel so you can continue to do all the things you love with ease and comfort.

Good for you for following the beat of your own drums! Have fun with it!

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