Ask Dali Mama

DEAR DALI MAMA:

I have very low energy. What do you recommend?

–Tired (Canada)

DEAR TIRED:

First of all, check with your doctor to make sure there’s nothing going on physically that needs to be addressed.

In addition to avoiding the usual suspects (sugar, excess caffeine, etc.), you might want to try calling your energy back in its divine neutral form from every place you’ve left it (with other people, your workplace, projects, various places, the past, the future, etc.) and fill yourself (your body and your aura layers, the layers of energy surrounding your physical body) with your energy in its divine neutral form. It can be amazing how much of our energy we’ve got scattered all over the place and how different we can feel when we’ve reclaimed it for ourselves.

Also, make sure to give your body enough exercise every day. Even when you feel too tired, if you can manage to get your body moving for even half an hour or an hour every day, you’ll start to feel more and more energetic.

Have fun playing with that!