WHY DO I PROCRASTINATE AND HOW DO I STOP?

DEAR DALI MAMA:

Why do I keep procrastinating on what’s most important to me and how do I stop this bad habit?

—Putting It Off Till the Very End and Beyond (United States)

DEAR PUTTING IT OFF:

There are many reasons people procrastinate. Do you put things off that are important to you so you won’t feel as bad if you’re not successful because you put something together with very little time? Are you afraid of success? Are you afraid of failure? Are you trying to be perfect and that need for perfection is making it scary to start something that’s important to you? Do you feel you deserve to have what you will have when you are done? Do you view projects as an enormous project rather than breaking them into smaller, more manageable chunks? Meditate on the reasons you do procrastinate and your awareness will be easier to break this habit little by little.

Try writing down the top three priorities each day and breaking those priorities into smaller, discrete tasks you can do to make it less overwhelming to get started.

Wishing you the best.

WHAT DOES “SATURN RETURN” MEAN?

DEAR DALI MAMA:

I hear a lot about the “Saturn Return,” but what is that?

—Curious (United States)

DEAR CURIOUS:

I am not an astrologer but I like this link to an article by Molly Hall that explains the significance of the Saturn Return in astrology.

https://www.thoughtco.com/what-is-the-return-of-saturn-206368

WHY DO GIRLS ACT GIRLY, ESPECIALLY IN LARGE GROUPS?

DEAR DALI MAMA:

Why do girls act so girly, especially in large groups?

—A Guy’s Guy (United States)

DEAR A.G.G.:

By “girly,” do you mean giggling or talking excitedly? Or something else? And by “girls,” do you mean “girls” or “women”? I’ll answer for both options.

Both girls and many women tend to run a lot of female energy, which can be very excited or nonlinear or creative or sometimes high vibration. Then you have the added influence of cultural programming or training for both females and males, which may steer them to behave in a more stereotypical way.

Younger boys also tend to run a lot of female energy when they are little until they’ve developed more and unmatched from more of their mother’s energies and start running more male hormones, especially after puberty.

Male energy tends to be more linear or slow or methodicdal but is equally important for a balanced individual.

However, both females and males run both male and female energy at different levels that are appropriate for each individual. You may notice that our levels of running each type of energy may vary according to what we’re doing and how we’re feeling and whom we’re with.

Thanks for the question.

 

WHAT RESEMBLES DEPRESSION, ENERGETICALLY SPEAKING?

DEAR DALI MAMA:

My family thinks I’m depressed but I don’t feel depressed or suicidal or self-destructive. What could that be, energetically speaking?

—Not Depressed (United States)

DEAR N.D.:

If you don’t feel depressed, perhaps you are going through a cycle of energetically withdrawing from the world. Cycles like these are important from time to time to allow us to withdraw from structures and roles we’ve been engrained in, giving us the chance to detach from them and emerge with a clearer idea of who we truly are and what is most important to us.

If you start to feel depressed, do go see your doctor just in case something is going on.

If you are going through a withdrawal cycle, enjoy it and mine all the pieces of you that are buried. Enjoy the process of discovery!

HOW DOES A SHY PERSON NETWORK?

DEAR DALI MAMA:

I’m starting a business. I work at home and I read so much about the need for networking. I am very shy and introverted. How does someone like me network?

—Hiding in my House (U.K.)

DEAR H.I.M.H. :

Fortunately you live in the perfect age for a shy and introverted businessperson who needs to network. Haha. You can take advantage of the Internet with your website and perhaps a facebook or other profile for your business. If you can, if it is appropriate, share a little bit about yourself even for your business website or facebook profile as the energy of story of the person starting the business can be an important draw for your business.

Start networking in person with your family and friends and simply ask them to help spread the word about your business to anyone they know who might benefit from your products or services. Think of networking as a way of getting to know others and letting them know you and start with smaller and local groups. You might also want to look into your local Chamber of Commerce and ask fellow friends who runs their own business to attend with you. That might make you feel more comfortable attending an event for a new group.

Please have fun and be yourself so people can come to know what a jewel you are inside.

SUNDAY SHARE: NOONEH KARAPETIAN JEWELRY DESIGNS

I love Nooneh Karapetian’s new jewelry line, which is powerful, stunning, and spiritual. All pieces are handcrafted. A number of her pieces also include stunning detail work such as Armenian filigree. I got a pair of her earrings and people often stop me and ask me about them in the street. They’re that gorgeous! Check out her new line if you like, even just to admire and enjoy looking at her work: http://www.nooneh.com.

IS THERE JUST ONE RIGHT PERSON FOR EACH OF US?

DEAR DALI MAMA:

Is there just one right person for each one of us? I think I met that person but blew it. Is this it for me?

—Alone (Canada)

DEAR A.:

Sometimes we may feel like we blew our one chance at happiness with a certain person, but there are infinite chances for us. You might even consider that because it is over with a certain person, maybe they weren’t the “right” person for you—or perhaps they were simply the right person to learn a particular lesson with.

You will meet someone else who is a wonderful match for you when you let go of the energy of holding onto a past love and open space for someone else who is the right match for you now.

Wishing you much love.

DEAR DALI MAMA:

How can you tell if a woman is interested in you as just a friend or romantically?

—Shy Guy (United States)

DEAR SHY GUY:

That’s a great question as sometimes discerning the difference can be very subtle, and can vary from person to person, and sometimes according to someone’s cultural, family, and religious backgrounds.

If you can, notice how the woman you’re interested in treats the people around her—both male and female, friends and close friends. If she is generally a friendly and extroverted person, it may be a little more difficult to tell but you can still look for little cues. If she is shy or more introverted, maybe she blushes more or seems more nervous or even may clam up. If she is extroverted, does she tend to touch you more than she does her other friends (both male and female)? Or maybe she’ll reach out more to you or ask you to call her or text you a lot just to say hi. You can also scope out if she’s seeing someone by asking her things like how was her weekend.

If she seems open, maybe ultimately you need to just follow your heart and make your interest known by making a romantic gesture like giving her flowers or inviting her on a date, stating, “I’d love to take you on a date,” so there’s no misunderstanding. Even if she is interested in being platonic friends only, she’ll respect you for putting yourself out there and expressing your feelings and you can stand tall with pride for being a man with the courage to follow and express his heart.

WHY DO PEOPLE SAY I’M JUDGMENTAL WHEN I DON’T ACT THAT WAY?

DEAR DALI MAMA:

My friends have told me I’m judgmental but I don’t feel like I ever act judgmental to them. What’s going on? It’s not just a couple friends who have told me that, but a number of people who have mentioned that to me over the years.

—Worried (United States)

DEAR W.:

I applaud you in looking for the truth in a case where many don’t have the courage to look within to see if something is the truth or not. Because you’ve heard this comment not once but a number of times and because you’re thinking about it, it’s probably a sign that there is some judgment energy to look at within yourself.

Even if you are not judgmental towards your friends, perhaps they have noticed you being judgmental towards others. Most likely, you may also be judgmental towards yourself. Also, people often pick up on not just words or actions, but energies as well.

Oftentimes, we may so in a particular energy that we don’t even notice that this is the case, particularly when we were raised in those energies so we don’t recognize a different way to be until we choose to be conscious of it.

Practice validation and acceptance towards others as well as towards yourself. Have fun doing this and notice if your relationship with others as well as with yourself starts to shift.

Enjoy the journey, friend.

ARE NEGATIVE ENTITIES AND EXORICMS REAL AND COULD I DO IT ON MYSELF?

DEAR DALI MAMA:

Are there such a thing as negative entities and exorcisms? If I feel I have a negative entity attacking me, can I exorcise it from myself?

—Haunted (United States)

DEAR H.:

Yes, there are entities that are negative or harmful, and exorcisms, if done correctly, are real. There are also a number of charlatans or people who will say you have a negative entity or bad karma and that you must pay X amount of dollars to release it.

If you believe you have a negative entity attacking you, do not try to remove it yourself. It takes a lot of training in order to do that safely in most cases. For example, someone in the Catholic church told me that priests study 10 years to be able to perform an exorcism. The legitimate healers I know who remove harmful beings all studied and practiced many years as well in order to do it safely.

If you are suffering from this problem, please find someone legitimate who can assist you.

Wishing you a safe journey.

HOW DO I HANDLE MY MOTHER-IN-LAW SNOOPING?

DEAR DALI MAMA:

I am dreading the holidays as my mother-in-law snoops when she is visiting. I know she has gone through our medicine cabinet and my desk as I have caught her rifling through our things, even though she claims she was just looking for aspirin or looking for a pen or whatever. How do I handle this in a way that won’t start World War III?

—Reluctant Hostess (United States)

DEAR RELUCTANT HOSTESS:

If you have something incredibly personal and private you don’t want to see, perhaps you might need to invest in a lockbox.

The next time you catch your mother-in-law in the act of snooping, I would address it neutrally, saying something like, “I’m really private and prefer that you not go into our medicine cabinet without asking but please feel free to ask me if you need anything and I will happily get you whatever you need.” If she cannot respect your rules and privacy once you’ve made that clear in a friendly and neutral way, you can always book her a room in a nearby bed and breakfast or spend the holidays at her house or meet at a neutral location like a scenic town halfway between you.

WHY DO I FEEL LIKE A STRANGER IN MY OWN LIFE?

DEAR DALI MAMA:

Sometimes I feel like a stranger in my own life. What makes me feel like that?

—Stranger in a Familiar Land (Canada)

DEAR STRANGER:

Feeling like a stranger in your own life can actually be a very positive sign of your own inner growth. When you change, sometimes familiar situations or groups or environments may feel strange because you’re different than the old you that felt comfortable (or sometimes unaware) in those old environs.

Celebrate this feeling of strangeness and use this as an opportunity to view your life from a different perspective and take the opportunity to change anything you’ve outgrown.

Happy growing!

SUNDAY SHARE: ARTIST SHERYL MERCURE

I love Sheryl Mercure’s incredible art. Look at her paintings and just be. Notice what you feel inside and what comes up for you. Notice your connection to the divine within you and all around you as you enjoy her work. Here is her website:

https://www.sherylmercure.com/artintro.

HOW DO I STAY FAITHFUL?

DEAR DALI MAMA:

I sometimes fantasize about other men. I have been married to my husband for more than twenty years and he is a good man but I just feel so bored that I am almost depressed. I have been faithful but I don’t know if I want to or am capable of continuing to be faithful. I am longing for something more than this. Is this all life is? Is this all love is? Even with a good man?

—Wifey (Canada)

DEAR WIFEY:

I applaud the fact that you have been able to stay faithful to your husband for decades. The most important thing to remember is the importance of creating passion for ourselves. That means for your individual life, not just for the marriage, although of course marriages need passion as well. What do you love to do? Do you like to paint, do crafts, write, or travel? Start getting excited about your life in ways that don’t involve some other man. Once your reignite the passion in your own life, it is much easier to build and maintain the passion for your husband.

For the two of you, try switching things up—travel, take a class together on something you’ve always wanted to learn about, eat a new kind of food at a local restaurant, try some new sex positions or tantra, or go camping or take a little trip to somewhere the two of you have never been before. Yeah, it can get old when you’re with the same person for decades but it certainly doesn’t have to and it doesn’t have to stay old. Validate the beauty and the magic and miracle of creating a love and a life with the same person and experiment and see just how deeply in love the two of you can go. No matter how familiar he is to you, or how old hat he may seem, I guarantee there are things about him you will be delighted to discover and explore because no, this is not all that life and love have to offer you.

HOW DO I TELL MY PARENTS ABOUT MY SEXUALITY?

DEAR DALI MAMA:

I am in high school and I guess I am popular but I’m a big fake. My whole life is fake. My parents are fake. My sister is fake. I’ve been into a couple of girls but mostly I’m not into girls. My parents will go ballistic if I try to tell them the truth. What can I do? I don’t want to be a big fake like my family.

—Scared Sh*tless (United States)

DEAR S.S.:

I congratulate you for your quest for living an authentic life. Many people, no matter what age, are “scared sh*tless” to be who they are in the world. Your asking this question means you have the courage and also the means to be REAL instead of fake.

No matter what your parents’ reaction is to your truth, honor yourself for being who you are and for taking steps to live your truth. This is a process and you are taking the first steps.

You might want to check out this website for some resources: https://www.healthychildren.org/English/ages-stages/teen/dating-sex/Pages/Gay-Lesbian-and-Bisexual-Teens-Facts-for-Teens-and-Their-Parents.aspx. There are many other resources online, so check those out as well.

Above all, know that you’re not alone. Many other people of all ages are on all different ranges in the spectrum of sexuality and this is just one aspect of who you are—like your hair color, your talents, your intelligence, etc. It is part of the unique recipe of what makes you the person you are. So keep getting to know who you are and celebrate all parts of your individuality and celebrate your courage to express your unique brand of authenticity in the world.

I applaud your courage and your walk of authenticity, my friend.

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