IS IT TRUE THAT ALL DESIRE LEADS TO SUFFERING?

DEAR DALI MAMA:

Is it true that all desire leads to suffering?

—G.H. (United States)

DEAR G.H.:

Desire in itself doesn’t necessarily have to lead to suffering, although the attachment to what one desires certainly may. We can use desire as a way to point to what we need to create more space for in our lives. For example, you may go see someone perform and feel that desire to learn an instrument well up inside of your heart. In that case, your desire might be pointing you in a direction you may want to explore.

On the other hand, when we let desire grow into a seed of discontent and then into a false belief that you are lacking without whatever it is that you desire or that you are somehow separate from what you desire (“I need that fancy car to be happy”), or that you need that thing or person in order to be happy (“I will never be happy again now that that we have broken up”), or that we try to prolong the relationship with whatever it is that you desire (“I met someone wonderful and we had such a great conversation—if only we could have had more time than that or something more substantial than that one conversation”), or if you believe any consumerist programming that what you have is not enough (“I was so happy with my iphone 5 but now I cannot be happy unless I have the newest iPhone” or “I was happy with my husband but now that he has lost his great job, I am no longer happy”), it can lead to great suffering.

It’s all part of the great dance and journey of being human, isn’t it? Allowing ourselves to be present in each moment and enjoying what we have and are right now….

I have a feeling you are on a path strewn with miracles seen and unseen, with the things you are thinking about.

Much gratitude for you and your question.

HOW DOES A BABY CHOOSE WHICH PARENTS TO STAY WITH AND WHOM TO LEAVE EVEN BEFORE THEY ARE BORN?

DEAR DALI MAMA:

How does a baby choose which parents to stay with and whom to leave even before they are born?

—Wondering (India)

DEAR WONDERING:

This is a great question and a complex one with many variables. Generally speaking, the souls of babies to be born often have soul agreements with their parents before they are even born. Oftentimes (but not always), the babies have had other lifetimes with the parents in various iterations. For example, maybe that baby conceived or born to a mother was the mother’s parent, spouse, sibling, friend, or even enemy in a different lifetime.

Whatever the past history, the baby’s soul has an agreement with the parents to help each other with certain gifts and lessons. For example, perhaps that baby wants to come in during this particular lifetime to learn music. Perhaps the soul might choose parents with musical talent and knowledge so as to grow in an environment that fosters those gifts he/she wants to develop.

Conversely, maybe a soul wants to come into a lifetime to learn about certain challenges. Sometimes we wonder why horrible things happen such as when children are abused by their own parents. Perhaps in some of those cases, the baby’s soul came in wanting to experience what it is like to be on the receiving end of parental abuse or came in wanting to learn how to grow strong and beautiful despite horrors experienced at home so they can better understand how to help other children in those situations in this or another lifetime. In those cases, it was also an opportunity for the abusive parents to learn the consequences of abusing a child and as a gateway to change to learn how to become a more loving parent and human being.

To answer the second part of your question, how does a baby choose whom to leave before they are even born? In cases such as miscarriage, sometimes a baby spirit comes in to simply experience the delight of being together with the mother and family in the physical for just a little while, without needing to go the distance of being born and raised by that mother and family.

In some cases, I have seen baby spirits come in and leave to help the mother release any energies that she needs to let go of in order to have a child or as a catalyst to create a certain kind of life for herself and/or for the child. In some cases, I have seen the same baby spirit come in a few times and not stick around the first couple times in order to help the mother get to a certain energetic vibration where the baby could stay. This is often a traumatic and painful experience for the mother but sometimes that trauma helped the mother let go of old (often unrelated) grief or other energies in order to make certain changes in her life. This may be part of the mother and the baby spirit’s particular spirit agreement with each other.

A lot to think about. Much love, my friend.

SUNDAY SHARE Aug. 6, 2017 “Paradox of Our Age” by H.H. the XIVth Dalai Lama

paradoxofourage

Image

MY GIRLFRIEND WON’T LET ME COOK

DEAR DALI MAMA:

My girlfriend always insists on cooking and never lets me cook. I used to work as a cook in a four-star restaurant. It’s how I blow off steam. How do I get back in the kitchen?

—Getting Pissed (United States)

DEAR G.P.:

Have you asked your girlfriend why she insists on cooking? Find out why she insists on doing all the cooking. If you live with her, sometimes people can get territorial about the kitchen or even about their supposed gender roles (if you are male) and related responsibilities.

Whatever the reason for her behavior, it’s just as much your right to cook, particularly if it’s in your own (or shared) residence. Suggest working out a schedule and divvy your shared meals in half—half of the meals cooked by her and half by you.

Oh, and the two of you should feel free to invite me for dinner anytime. Ha ha!

Bon appétit!

HOW TO MAKE TIME DOING WHAT I LOVE?

DEAR DALI MAMA:

How do you completely dedicate your time in doing what you love, even though you know people around will have expectations from you? But since you get to live only once in the end, why can’t you live for yourself?

—Trying (India)

 

DEAR TRYING:

People will have always have expectations of you and others, but that doesn’t mean it’s your responsibility to fulfill all of their expectations. No matter how much you excel, whether you’ve found the cure for cancer or won the Pulitzer, certain people may criticize you for buying a cake from the supermarket and not making a pie for the bake sale yourself—haha!

Keep in mind that even the saints have a history of being excommunicated or kicked out of school or disapproved of, which just goes to show you can do all kinds of good things in the world and there will always be someone who is there to criticize. Ultimately, the most important thing is making sure that you have your basic needs met (time to sleep and exercise and attend to your basic needs).

Beyond that, it might helpful to think about your top priorities. For some, as just an example, that might include family, career, and some project that is important to them, whether that is a particular passion project or volunteering for a good cause, learning an instrument, or working towards their biggest life goal.

Whatever those top priorities are for you, it is up to you to carve out time for those, even if it is just half an hour a day, towards making your dreams a reality. Likewise, it is also up to you to say no to things that do not contribute to your biggest priorities, or to find shortcuts or help managing your responsibilities. What things do you think you have to do that you don’t really have to do? Do you have a partner or family or a friend who can lighten your load? If so, ask them for help and let yourself receive it.

Please live your life for your happiness and fulfillment, my friend.

HOW DO I COMPETE WITH MY BOYFRIEND’S DEAD WIFE?

DEAR DALI MAMA:

I have been dating a widower for three months. His wife died of cancer and he took care of her for years when she was very sick and dying. How do I compete with her memory?

—COMPETING WITH A GHOST (U.K.)

 

DEAR COMPETING:

It sounds like your boyfriend has a big heart because he lovingly cared for his wife when he was sick. Don’t you think a man like that has love enough for both of you? I don’t think it’s necessary for you to compete at all. Of course he will always love his wife but does that mean he can’t love you or that you are less than someone else?

It’s important, though, for you to recognize that you are worthy of his love and for you to use your energy loving him and allowing yourself to be loved rather than competing with the memory of someone who probably would be happy her husband found someone kind after her passing.

Enjoy this time with this man and have fun.

HOW DO I GET MY WIFE TO GO ON FAMILY VACATIONS?

DEAR DALI MAMA:

My wife of 11 years does not want to go on family vacations with my parents. We have three kids and my grandparents live in a different state. My parents are in their seventies and time is precious and I think we should all make the most of our time together as we both get just two weeks of vacation time per year. How can I make her want to come along?

—Fed Up (United States)

 

DEAR FED UP:

You don’t mention why your wife doesn’t want to go on the family vacations. Have you asked her and tried to communicate with each other and figure out what would work best for her and everyone else?

If she is simply exhausted and needs time to herself, maybe she could stay home this year and let your parents enjoy more time with the kids and you.

If she gets stressed or doesn’t get along with your parents, make a plan that would minimize the stress or that will give her time off on her own even if she decides to come along.

That being said, you can’t make her want to come along per se but you can look at what she needs and wants and see if there’s a way to make sure she gets it should she go along or, if not, give her some alone time and maybe she’ll be able to join you all wholeheartedly next time.

“Happy wife, happy life,” the saying goes. Sometimes we all just need a little down time so we’re able to show up 100% for the things we need to do.

HOW CAN I GET ALONG WITH MY MOTHER?

 

What I would like advice on and what’s annoying me about myself is that I tend to validate my mother on stupid things she says to avoid conflict and keep the peace. As conflict with her takes weeks of bitterness on her side to then live through and turn around.

How can I come more into my power yet not validate every single small, stupid comment she makes without incurring her illogical wrath??

—V.J. (Ireland)

 

DEAR V.J.,

Congratulations on at looking at this difficult situation with consciousness, awareness, and a proactive approach. Congratulations also on being aware of your part in the situation and your ability to make a change to improve the relationship with your mother.

You ask a great question. As difficult as it can sometimes be, the smoothest way through the situation is to not let yourself get sucked into the old pattern of toxic dynamics and old roles and outworn patterns of relating with one another. Because this dynamic has developed and been reinforced over decades, it will likely take time to retrain yourself (and your mother) to behave in a healthier manner than in the past.

Often people who treat others poorly are themselves unhappy and often feel powerless. Keep this in mind as you interact with her.

Practice being in the energy of love, particularly before and while you are with her. When she is especially trying, in your heart, thank her for your existence and for making you the person you are today. Keep this in your heart as you respond to her and try to repeat things back to her neutrally so that she feels heard without you having to resist or defend yourself against invalidating comments or energies.

For example, when she says, “I’m always having to clean up after everyone,” you can respond by saying, “I hear you saying you feel you always have to clean up after everyone.” If there are ways you can help, you can—for example, help a little more around the house. If it’s an unfounded complaint, simply repeat what she said in as neutral a manner as possible, and go about your business without engaging in the discussion other than that. Keep doing this as best as you can. Over time, if you keep staying neutral while repeating back to her what she says, it will gradually start to break the old toxic cycles as you move towards being able to move out when possible.

Keep heart, my friend.

IS IT OKAY TO DONATE PRESENTS YOU JUST RECEIVED THAT YOU DON’T WANT OR NEED?

DEAR DALI MAMA:

Is it okay to donate presents you just received that you don’t really want or need? My family gave us tons of presents but none of them really suit are tastes or needs or space in our apartment, for that matter. My wife wants to donate them all but I feel like we should hang onto them, at least for a little while. What do you think?

–Torn (Canada)

DEAR TORN:

If you really don’t want to use them or can’t use the presents, I suggest donating them to your favorite nonprofit organization or place of worship and letting those gifts that were given to you in love be free to go out into the world and spread the love and benefit those who absolutely need them. Of course, if it’s a unique handmade item, hopefully your Aunt Martha will not recognize the hand-knitted beret your she made. But if you live in a small town and they see that item on someone else, you can lovingly and truthfully explain you just didn’t have the space/it didn’t fit/you don’t really wear hats, etc., and explain that you didn’t know what to do because you wanted to keep it for a while because the gift was given in love but that you ultimately decided that the best way you could honor that gift was to share it now with someone in need.

Keeping something you cannot or will not use ultimately does you no good nor does it do any good for the kind person who gave you the gift.

WHAT DO YOU SUGGEST DOING AT THE END OF A YEAR/BEGINNING OF A NEW YEAR?

DEAR DALI MAMA:

Is there anything you suggest to do at the end of a year or beginning of a new year?

–PREPARING TO RING IN THE NEW (UNITED STATES)

DEAR PREPARING:

I like to do a few things to say goodbye to a year and bring in a new one.

  • I think about the wonderful things that happened during the past year and also reflect on any lessons I’ve learned and how I can make the most of what I learned moving forward. I also give thanks for the past year as well as for everything else that I’ve experienced.
  • I get rid of anything I no longer need. For example, tax papers I kept for the prescribed three years that I can no shred; manuals for appliances that broke or that I no longer own; clothes that I haven’t worn for the last year or anything else I own that I haven’t used for a year; or tokens and gifts from old beaux.
  • I envision what I’d like to create during the next year and write everything down as a first step to my intentions concrete.

Play with this and see what you come up with. Have fun and happy new year. May this next year bring you all many blessings.

HOW DO I STOP MY MAN’S DRINKING?

DEAR DALI MAMA:

I am dating an amazing man but he drinks too much. He says he’ll stop and he’ll stop for a while but then go right back to drinking. How do I stop his drinking? I love him but I cannot live with this.

–Desperate (Norway)

DEAR DESPERATE:

Unfortunately, you cannot stop his drinking. Only he can stop his drinking. And before he can stop, he has to want to stop. Check out Alcoholic Aonymous’s website (http://www.aa.org), which provides a lot of valuable information for alcoholics as well as the people that love them.

You do not specify exactly what you cannot live with. If alcohol makes him abusive, find a safe place and do not put yourself in any dangerous situations.

If he is not willing to take steps to get support to quit drinking, perhaps it is time to walk away.

TODAY’S SUNDAY SHARE: “THE LITTLE DRUMMER” (PENTATONIX)

Every Sunday I share something cool I love.

Please enjoy Pentatonix’s “Little Drummer Boy”: https://www.youtube.com/watch?v=qJ_MGWio-vc.

DO YOU HAVE TO BE VEGETARIAN TO RAISE YOUR VIBRATION?

DEAR DALI MAMA:

Do you have to be vegetarian to raise your vibration?

–Carnivore Trying to Quit

DEAR CARNIVORE TRYING TO QUIT:

Each individual’s body has unique needs at different times. Some people can do very well on a balanced vegetarian or vegan diet. Some people have a little bit of a harder time, particularly if they are allergic to many protein sources such as nuts or dairy or soy. There are some great protein powders (I love the chocolate Vega powder) for those who are trying to cut down on meat consumption but still have enough protein.

I think it’s also important when eating meat to do so consciously—not eating more than necessary, making meat choices that take environmental effects into consideration, and thanking the spirit of the animal who is sustaining you. Intent and consciousness are probably more important in raising your vibration than diet alone although I think that can include not eating more meat than your body truly needs.

If you want to become vegetarian, cut down your meat consumption gradually and educate yourself on how to eat a balanced vegetarian diet and keep checking in with your body to see what it needs. Have fun eating delicious vegetarian foods!

WHY CAN WOMEN MAKE SEXIST GENERALIZATIONS BUT MEN CAN’T?

DEAR DALI MAMA:

Why is it okay for women to rag on how much men suck but men cannot do the same without being called misogynistic? Aren’t women who generalize and call all men pigs just as sexist?

–Just Sayin’ (United States)

DEAR JUST SAYIN’:

I agree that it is just as sexist for women to make a general statement categorizing all men as pigs as it is for men to make a general statement characterizing women as being anything. But women’s sexist behavior does not legitimize men’s sexist behavior just as men’s sexist behavior does not legitimize women sexist behavior.

You sound like an intelligent fellow. Break the cycle!

WHY DO MY RELATIONSHIPS NEVER LAST?

DEAR DALI MAMA:

I have been on so many dates—women I’ve met online, through friends, at the grocery store, whatever. It always goes only so far—maybe a few dates, maybe two months at the most, but they all disappear suddenly, often without any explanation. How do I figure out what went wrong? I pay for the coffee, the lunch, the dinner, whatever. I act like a gentleman. Is it something wrong with me? How do I find out why nothing ever lasts?

–Throwing in the Towel (United States)

DEAR THROWING:

Please don’t throw in the towel just yet, my friend. It sounds like you’re a good guy and, believe me, I’m sure there are many women out there looking for a guy like you.

Sometimes people (especially women, because sometimes they’re trained culturally to avoid confrontation or anything that could be unpleasant) may just get a sense it’s not a good match for them and would rather disappear or fade quietly into the background rather than speak up, which makes it hard for the other person who might be left wondering what went wrong.

Don’t take it personally. Meeting the “right” person takes time and experimentation. Sometimes I think it even just boils down to pheromones. Pheromones and karmic agreements. Because your pheromones don’t match someone’s else’s biological coding, that doesn’t mean there’s necessarily anything wrong with you. It’s just not a good match for whatever reason. Likewise, maybe a person mocked up having a relationship where they could learn certain types of lessons and you’re not the best match for each other that way, although of course that doesn’t mean that there’s anything wrong with either of you.

By all means, ask for some feedback from your female friends and see if they have any pointers for you but ultimately do whatever feels right to you. And maybe experiment against type. If you’ve always gone for a certain type of women, try hanging out and going out on a date with another type of women and see if anything clicks.

Keep heart, my friend. Someone’s looking for you.

 

Previous Older Entries Next Newer Entries