HOW DO I GET OVER MY OLD SWEETHEART?

DEAR DALI MAMA:

I spent a lot of time getting to know and falling in love with someone special. We had great affinity and spent a lot of time together. Our paths went in different directions and I have moved on to a great degree, recognising it wasn’t meant to be. Although I don’t pine after this person any more, what I can’t get over is the belief that I won’t meet anyone else with whom I feel that merging of hearts and minds and souls. That I’ll ever feel as safe or wanted with anyone else. Or that my heart will skip a beat for someone else like it did for this person. Any thoughts on how to build a bridge and get over it once and for all? I’m so done with myself feeling this way. Thank you.

—Stuck (New Zealand)

DEAR S.:

Thank you for asking this question.

First, make space for your new mate by releasing old energies (old hopes and dreams about your previous relationship). Also, you might want to clean out any reminders of your old mate as well—photos, digital and otherwise. If you are friends on Facebook, perhaps unfollow him for a while until you’re solidly on a path where you don’t get caught up in moments of regret or fears that you won’t be able to feel that way about someone new.

You will indeed meet someone new but it’s important to get in a space where you will both recognize this new person as a potential mate and also have room in your heart for him. Get out there and join group activities such as Meetup or other clubs with people of similar interests. If you like hiking, look for a hiking group or a film group or singing group or whatever excites you. When you’re ready, you might even want to try online dating but you might want to start with groups so you can just have fun socializing and getting out and making new friends and being part of new communities.

Keep in mind that often when we want something and we’re impatient, it may feel like it will never happen or we cannot imagine how or when something will happen. Before you meet your old mate, do you remember feeling like you never would meet someone new? But you did, as you will again!

Much love.

WHY DO I ALWAYS CHOOSE THE SAME TYPE OF “BAD GUY”?

DEAR DALI MAMA:

Why do I always choose the same type of “bad guy”? I do know better and I even recognize them but somehow I always ignore the good ones and go straight for the bad ones. What is wrong with me?

—Woman with Blinders On (United States)

DEAR WOMAN W.B.O.:

The fact that you’re asking this means that perhaps you’re one step closer to ditching the blinders! Notice any energies in you that make you choose a “bad guy.” Are they more exciting to you? Do you feel more special that you can secure a “bad guy”? Do you feel that, on some level, a “bad guy” is all you deserve? Are you worried that you will hurt a good guy if you are in a relationship with one, or that they will somehow be disappointed in you or by you once they get to know you? You might want to examine this through meditation and journaling and then go out into the dating world armed with your self-awareness and make conscious choices to go against past habits and to try dating some good guys. Notice what comes up in you as you’re dating a good guy. Are you wanting to sabotage the relationship? Does fear come up? The more you can be conscious of these energies, the more you can consciously make choices that are for your highest good.

Congratulations on your courage to look at these energies and to make a change in your life!

DO I HAVE TO PLAY DAUGHTER?

DEAR DALI MAMA:

I am 28 and I love my mother and we are more like friendly strangers than mother and daughter. I always wanted more of a warm and fuzzy mom but I know that is never going to happen. Do I have to go through the rigmarole of playing daughter with someone that probably feels obligated to play mom to me?

—Wanting Something More Than This (United States)

DEAR W.S.M.T.T.:

It could be that your mother simply feels obliged to be in a mother role to you. It also could be possible that she has love for you in her heart that she can’t express well. Oftentimes, people may be relating in a way they’ve been related to, or perhaps she has been through something that has made her disconnect from her heart.

In any case, I wonder what would happen if you simply validate what is and validate her as someone who shows up (in whatever ways she shows up for you).

Perhaps you could also tell her you’d really like to get to know her better and see how she steps up. If she can’t step up as a more loving and maternal and nurturing presence in your life, validate her stepping up in the ways she does, and take this opportunity to learn how to be your own mother—to nurture yourself, to love yourself unconditionally, and to pay attention to what you need. That way, anything else is icing on the cake and you’ve learned a very important lesson—to be there unconditionally for yourself and to love yourself.

HOW CAN I HELP MY FRIEND GET THROUGH A HORRIBLE BREAKUP?

DEAR DALI MAMA:

A friend of mine broke up with her boyfriend because recently she found out that actually he already has a girlfriend and has been in a very stable relationship. But whenever they met each other, he pretended so well to be single and lied to my friend that he loves her very much. Even his family helped him act out this stupid play.
Her heart is broken and this affects her work performance and life. She cries a lot and can’t fall asleep. How can I help her to deal with this terrible experience?

— Roger (Taiwan)

DEAR ROGER:

Thank you for being a caring friend. The world will be a better place when there are more people like you and less people who are busy deceiving and hurting others. Right now, the best thing you can do is just listen to her and hold space for her to grieve and to rebuild her life without this cad.

Perhaps you could help remind her of who she is by doing some things together once and a while that the two of you used to do before—whether that’s going and having coffee or shopping or cooking a good meal together. When she’s feeling more herself, perhaps you could get a small group together to do the same—cook a yummy meal together and eat it together! You can all remind her of all the people in her life who are real and true and who love her.

If things are still too difficult for her after a while (as well as too taxing on you because of course you alone cannot provide everything she might need right now), you might want to suggest she find a therapist or a counselor to help her process this deceit and to rebuild her ability to trust.

Thanks for being you, Roger!

WHY DO I LOVE SOME PEOPLE INSTANTLY AND NOT LOVE SOME PEOPLE INSTANTLY?

DEAR DALI MAMA:

Why do I love some people instantly and not love some people instantly?

—Wanting to Love Everyone (United States)

DEAR W.T.L.E.:

That’s a complicated question with many factors but I’ll give you a very simple answer.

Sometimes our reactions to certain people are related to past lives we’ve had—knowing them in a past life can make up sometimes instantly be drawn to someone or to instantly wince upon meeting them for the first time in this lifetime. And sometimes be instantly drawn to someone only later to deplore them—that can also be related to past lives.

Sometimes, too, we may want to avoid people because they are reflecting back to us stuff we haven’t dealt with within ourselves. For example, if someone tends to be very controlling, we may resist them if we ourselves are controlling or are not neutral to control energy.

In the end, I believe we’re all come from love and we are all made of love. Sometimes it just takes longer to remember that. : )

HOW DO I GET SOMEONE TO FALL IN LOVE WITH ME?

DEAR DALI MAMA:

How do I get someone to fall in love with me?

—Ready for Love (United States)

DEAR READY FOR LOVE:

I’m going to assume you mean generally and not someone in particular. Let me know if I did not understand your question correctly.

First question: Do you go out of your home where people can meet you? That is very important. I know many people who would like to someone but they are never anywhere (even online) where someone can meet them. You might want to consider going out to places where you can meet people with common interests, whether there is a meetup in film, for example, or a hiking meetup. You can also check your local newspaper classified ads for lectures or meetings on topics of interest. If you are religious or spiritual, go to your local church or synagogue or mosque where you can meet people who might hopefully have values similar to yours.

Also consider the fact that you might want to think about loving people (whether that’s your community or family or specific individuals you are interested in) rather than worrying about getting love. Sometimes we can worry so much about getting love that we forget to love. Haha.

Sending you love!

ONCE A CHEATER, ALWAYS A CHEATER?

DEAR DALI MAMA:

Once a cheater, always a cheater?

—? (United States)

DEAR ?:

Sometimes but not always. If someone cheated once or a long time ago, but has been faithful since then, perhaps they will never cheat again. If, however, someone has a long history of being a serial cheater, they are very likely to cheat unless they’ve done a lot of inner work as to the cause of their cheating behavior.

Trust your gut. If you feel that they will likely cheat again and this feeling is not borne out of your own fear or distrust, perhaps it is better to let them go and be with someone you can trust completely.

Wishing you the best.

HOW CAN I FORGIVE?

DEAR DALI MAMA:

What’s the best way to forgive? I want to be a forgiving person but I just can’t let something go.

—Still Angry (Japan)

DEAR S.A.:

Thank you so much for asking that question. Forgiving someone or something can be challenging indeed. Practice seeing the divine in that person or the divine lessons in a situation. See too the imperfect human or less-than-ideal situation while seeing the divine perfection.

If it helps, think about times when you did things that others found unforgivable and recognize that those things you did were all steps to you learning how to be a better and wiser person.

Thank you for being loving enough to ask this question.

Blessings.

IS THERE JUST ONE RIGHT PERSON FOR EACH OF US?

DEAR DALI MAMA:

Is there just one right person for each one of us? I think I met that person but blew it. Is this it for me?

—Alone (Canada)

DEAR A.:

Sometimes we may feel like we blew our one chance at happiness with a certain person, but there are infinite chances for us. You might even consider that because it is over with a certain person, maybe they weren’t the “right” person for you—or perhaps they were simply the right person to learn a particular lesson with.

You will meet someone else who is a wonderful match for you when you let go of the energy of holding onto a past love and open space for someone else who is the right match for you now.

Wishing you much love.

DEAR DALI MAMA:

How can you tell if a woman is interested in you as just a friend or romantically?

—Shy Guy (United States)

DEAR SHY GUY:

That’s a great question as sometimes discerning the difference can be very subtle, and can vary from person to person, and sometimes according to someone’s cultural, family, and religious backgrounds.

If you can, notice how the woman you’re interested in treats the people around her—both male and female, friends and close friends. If she is generally a friendly and extroverted person, it may be a little more difficult to tell but you can still look for little cues. If she is shy or more introverted, maybe she blushes more or seems more nervous or even may clam up. If she is extroverted, does she tend to touch you more than she does her other friends (both male and female)? Or maybe she’ll reach out more to you or ask you to call her or text you a lot just to say hi. You can also scope out if she’s seeing someone by asking her things like how was her weekend.

If she seems open, maybe ultimately you need to just follow your heart and make your interest known by making a romantic gesture like giving her flowers or inviting her on a date, stating, “I’d love to take you on a date,” so there’s no misunderstanding. Even if she is interested in being platonic friends only, she’ll respect you for putting yourself out there and expressing your feelings and you can stand tall with pride for being a man with the courage to follow and express his heart.

WHY DO PEOPLE SAY I’M JUDGMENTAL WHEN I DON’T ACT THAT WAY?

DEAR DALI MAMA:

My friends have told me I’m judgmental but I don’t feel like I ever act judgmental to them. What’s going on? It’s not just a couple friends who have told me that, but a number of people who have mentioned that to me over the years.

—Worried (United States)

DEAR W.:

I applaud you in looking for the truth in a case where many don’t have the courage to look within to see if something is the truth or not. Because you’ve heard this comment not once but a number of times and because you’re thinking about it, it’s probably a sign that there is some judgment energy to look at within yourself.

Even if you are not judgmental towards your friends, perhaps they have noticed you being judgmental towards others. Most likely, you may also be judgmental towards yourself. Also, people often pick up on not just words or actions, but energies as well.

Oftentimes, we may so in a particular energy that we don’t even notice that this is the case, particularly when we were raised in those energies so we don’t recognize a different way to be until we choose to be conscious of it.

Practice validation and acceptance towards others as well as towards yourself. Have fun doing this and notice if your relationship with others as well as with yourself starts to shift.

Enjoy the journey, friend.

HOW DO I TELL MY PARENTS ABOUT MY SEXUALITY?

DEAR DALI MAMA:

I am in high school and I guess I am popular but I’m a big fake. My whole life is fake. My parents are fake. My sister is fake. I’ve been into a couple of girls but mostly I’m not into girls. My parents will go ballistic if I try to tell them the truth. What can I do? I don’t want to be a big fake like my family.

—Scared Sh*tless (United States)

DEAR S.S.:

I congratulate you for your quest for living an authentic life. Many people, no matter what age, are “scared sh*tless” to be who they are in the world. Your asking this question means you have the courage and also the means to be REAL instead of fake.

No matter what your parents’ reaction is to your truth, honor yourself for being who you are and for taking steps to live your truth. This is a process and you are taking the first steps.

You might want to check out this website for some resources: https://www.healthychildren.org/English/ages-stages/teen/dating-sex/Pages/Gay-Lesbian-and-Bisexual-Teens-Facts-for-Teens-and-Their-Parents.aspx. There are many other resources online, so check those out as well.

Above all, know that you’re not alone. Many other people of all ages are on all different ranges in the spectrum of sexuality and this is just one aspect of who you are—like your hair color, your talents, your intelligence, etc. It is part of the unique recipe of what makes you the person you are. So keep getting to know who you are and celebrate all parts of your individuality and celebrate your courage to express your unique brand of authenticity in the world.

I applaud your courage and your walk of authenticity, my friend.

HOW DO I HANDLE MY GOSSIPING FRIEND?

DEAR DALI MAMA:

One of my friends is always gossiping about our friends and I feel very uncomfortable. How should I handle this?

—Uncomfortable (United States)

DEAR UNCOMFORTABLE:

First, be very careful what you say to this friend because he/she is likely to gossip about you in the same way he/she does about others.

Second, you might want to mention you don’t feel comfortable hearing gossip about your other friends. If the gossiping continues after this point, change the subject to something more positive. You might want to also consider if you really want to spend as much time with this friend.

Great awareness of your feelings in this energy. Thank you.

HOW TO BUILD TRUST IN A RELATIONSHIP ONCE THE TRUST IS BROKEN?

DEAR DALI MAMA:

How do I build trust in a relationship again after it’s been broken?

—Samba (Mali)

DEAR SAMBA:

Whether you have lost someone’s trust or whether someone has lost yours, it will take time and consistency to rebuild the trust.

If you are the one who broke someone’s trust, it is important for you to look at your part in breaking the trust and the reasons behind it. If you do not do this, you are likely to repeat similar mistakes. Next, apologize to the person and explain that you realized why you did that (and share the reason if it feels appropriate) and tell them you are working to regain their trust. Finally—and this will be a process—you will have to work consistently to prove to them you are trustworthy—you are going to have to show up and be impeccable in doing what you say you’re going to do. And then you’re going to have to do it again and again and again.

This is a wonderful journey, however, not just for them but also for you because, in regaining their trust, you are practicing becoming a more trustworthy individual, not just for them, but for yourself, and this will only make your life better in the long run.

If someone broke your trust, look at your energetic matches with them in yourself. Are there ways that you break promises to yourself? Or let yourself down in your goals towards your betterment as an individual? Are there similar ways you let others down? Next, sit down with that person and talk about how you felt and what needs to happen for you to regain trust in that person. Their reaction to this conversation will be a good clue as to whether they will work to regain your trust or not. If you feel that they are sorry and are truly going to try to make amends and gain your trust back, you can think about moving forward with them.

Keep in mind, however, that some people may give lip service but not follow through on their actions in becoming more trustworthy. Over time, you will have to decide whether you truly want this person in your life. If someone is not loyal to themselves or strong in themselves, they can not truly be loyal or trustworthy to you, much less anyone else, and this is no reflection on your worth as a person.

Thank you for bringing up this important topic, Samba.

WHAT DO I DO IF I THINK MY FRIEND’S BOYFRIEND IS ABUSING HER?

DEAR DALI MAMA:

I think my friend is being abused by her boyfriend. What should I do?

—Concerned (United States)

 

DEAR CONCERNED:

Thank you for your concern. Can you talk to your friend neutrally and without judgment and try to suss out what is going on in more detail? If you can get her to talk, you can find out more about what is happening and go from there. Is there a reason you think her boyfriend is abusing her? For example, if you have seen bruises on her, ask her neutrally what happened. If your intuition is telling you something is going on, you might want to talk to someone in common who can help. Perhaps there is a school counselor or pastor or someone who can help. If not, you may need to contact her family for assistance.

Please follow up in some way with someone who has the power to help you or who can direct you to community resources. If you can’t find anyone, please email me again and I will give you some contacts if you like me know what state you are in. Your friend is lucky to have you in her life. Bless you.

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